അഹമാത്മാ ഗുഡാകേശ സര്വ്വഭൂതാശയസ്ഥിതഃ അഹമാദിശ്ച മധ്യം ച ഭൂതാനാമന്ത ഏവ ച
ahamātmā guḍākeśa sarvabhūtāśayasthitaḥ ahamādiśca madhyaṃ ca bhūtānāmanta eva ca
Malayalam Translation
അര്ജുനാ! ഞാന് സകലഭൂതങ്ങളുടെയും ഹൃദയത്തില് സ്ഥിതി ചെയ്യുന്ന ആത്മാവാണ്. സകലചരാചരങ്ങളുടെയും ആദിയും മദ്ധ്യവും അന്തവും ഞാനാണ്.
Explanation · English
O Gudakesa I am the soul (Pratyagatma) which exists in the hearts of all beings and I am also the source or origin? the middle or stay? and the end of all created beings. I am the birth? the life and the death of all beings. Meditate on Me as the innermost Self.Gudakesa means either coneror of sleep or thickhaired.He who is able to meditate on the Self with Abheda Bhavana (attitude of nonduality)? is a alified aspirant (Adhikari) of the first class. He who is not able to meditate on the Self should think of the Lord in those things which are mentioned below. This type of meditation is for the aspirants of the middle class.